Personal Synthesis: 

The Complete DIY

Psychology Manual

In a world overflowing with information and disparate sources of knowledge, there is an ever increasing need for materials that distil and bring together information relevant to our psychological well being.

Personal Synthesis aims to be a handy ‘one-stop-shop’ that every household should have. It is the result of more than ten years of research and the material is drawn from many years of experience running personal development courses with young people, university students and diverse groups of adults.

Personal Synthesis: The Complete DIY Psychology Manual is the first book of its kind to bring together in one volume all the areas that play a vital role in our everyday lives, such as emotions, reasoning, confidence, coping, motivation, communication and relationships, among others (64 topics in total).

Personal Synthesis: 

The Complete DIY

Psychology Manual

In a world overflowing with information and disparate sources of knowledge, there is an ever increasing need for materials that distil and bring together information relevant to our psychological well being.

Personal Synthesis aims to be a handy ‘one-stop-shop’ that every household should have. It is the result of more than ten years of research and the material is drawn from many years of experience running personal development courses with young people, university students and diverse groups of adults.

Personal Synthesis: The Complete DIY Psychology Manual is the first book of its kind to bring together in one volume all the areas that play a vital role in our everyday lives, such as emotions, reasoning, confidence, coping, motivation, communication and relationships, among others (64 topics in total).